上传 3–9 秒练习视频,AI 帮你做动作体检 & 训练计划。Upload a 3–9s
practice video and let AI check your technique & create a training
plan.
上传你的练习视频 · Upload your practice video
等待选择视频… Waiting for a video…
充值分析次数 · Buy Credits
选择一个套餐 / Choose a package
首充即 永久 VIP(非订阅):一次解锁,永久有效。 First top-up unlocks Lifetime VIP (NOT a subscription).
每次有效分析消耗 1 次;无效视频有保护机制。 Each valid analysis costs 1 credit. Invalid videos are protected by a safety mechanism.
建议时长 3–9 秒,竖屏/横屏均可。请只拍「一次完整挥拍动作」(准备→引拍→击球→随挥结束)。
点击「开始分析」后会自动上传并分析球员动作。
Recommended length 3–9 seconds. Please record only ONE full swing (prep → backswing → contact → follow-through).
⚠️ 重要:只上传单次完整动作
如果视频里有两次击球/来回对拉,会导致评分波动变大。
If the clip contains two swings/rallies, extracted frames may mix moments and make the score less stable.
今日动作体检结果 · Today’s technique check result
AI 小结 · AI Summary
还没有分析结果 · No analysis yet
这次的动作还没有分析结果~先上传一个练习视频吧。No analysis yet – please
upload a practice video first.
--/ 400
动作评分将在分析后生成。Overall score will be generated after
analysis.
单位转体 · Unit turn / Backswing
--
击球点 · Contact point
--
随挥动作 · Follow through
--
步伐与重心 · Footwork & balance
--
适合发朋友圈 / 小红书的训练战报报告图。Perfect for sharing your
training report to WeChat Moments / Xiaohongshu / Instagram.
分享图语言 / Report language
AI评级估算进度 / Rating Estimator Progress
未解锁 / Locked
每个动作累计上传 10 次后,AI 会基于历史数据估算你的 USTA NTRP(非官方认证)。
After 10 uploads per stroke, AI will estimate your USTA NTRP from history (not official).
历史记录概览 / History Summary
未加载 / Not loaded
显示每个动作的历史最高分、总分析次数、以及最近 10 次有效评分里最需要改进的指标。
Shows best score per stroke, total analyses, and weakest dimension from last 10 valid uploads.
🎯 主要问题 / Key issues
0 个
暂时无问题提示,上传视频后再看看 👀
🏋️♀️ 今日训练清单 / Today’s practice plan
0 项
暂无训练清单,AI 分析后会自动生成 ✅
动作分解 · 关键帧 · Key frames
点击下方任意关键帧,可以查看该瞬间的教练提示。Click any key frame
below to see the coach’s tip for that moment.
适合发朋友圈 / 分享练球感受~ Great for sharing your stroke feeling
with friends~
当前帧提示 · Tip for current frame
这一帧暂无需要特别注意的问题。No major issue for this frame yet.
建议:按整体训练清单练习即可。Advice: follow the overall practice
plan for now.
教练详细建议 / Coach's notes
教练详细建议(中文)
(空)
Coach's notes (English)
(empty)
展开查看完整 JSON(调试用)
即将上线 · 排行榜 · Coming soon · Leaderboard
动作体检排行榜 · Technique check leaderboard
COMING SOON
未来会根据你的动作评分,生成球友排行榜。注册登录后,系统会记录每次练习的最高得分。
In the future, we’ll rank players by their technique scores. After
login/registration, your best score for each drill will be
recorded.
基于总分 / 400 · Based on total / 400
按动作类型分榜单 · Leaderboards by stroke type
📌 现在先体验动作体检和分享图功能。未来支持账户后,你的最佳得分会自动进入排行榜。
For now, enjoy the technique check and report image. Once account
features are live, your best scores will automatically enter the
leaderboard.